Rebecca’s Metaphysical Moments

Lose the Hate, Lose the Weight!  By letting go of so many things that hold us down, pinning us against the ground and not letting us move forward in a positive way. I am not only talking about hating someone, or yourself for that matter! I am talking about the little stresses in this life that turn into huge conflicts!

By using your mind and the Angels through meditation and practice, you can literally get up and start moving again. You have to lose the Hate to Loose the Weight! Not just physical weight, but also mental weight, the weight you have been carrying around for years! Think about how heavy all of this is in your everyday life. So by connecting to your Angels and through a letting go ceremony, you can lose the hate, lose the weight.  This is one of the most positive and healthy things you can do for your mind, body and spirit connection.

You will become more energized.  By using the energy, in a positive way, you will feel lighter, and so you will lose all the excess weight you have been carrying around for comfort.  You comfort yourself through the unhealthy eating and living habits.

So today make a list of the hate, stress, hurt, anger, jealousy and anything else that may hold you back.  Do this outside your home.  Do not let these negative things linger in your home’s energy.  Then burn that piece of paper, letting it burn away your negative!  Letting it burn away your hurt and hate.

Then say I thank you, I love you and I forgive you.  You are then done with the hate and will feel the weight lift from your soul, your body.  And always thank Spirit and the Angels for your healing!

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